Nurture growth

LIfeMindful Therapy offers mental health in-person treatment in Downers Grove, with virtual options available. Serving Naperville, Hinsdale, Downers Grove and surrounding suburbs

• Anxiety & Overthinking
  Learn to manage anxiety, intrusive thoughts, worry, and emotional overwhelm

• Trauma & PTSD
  We offer a trauma-informed approach with somatic and nervous system support. Evidence based approached that include EMDR and biofeedback   

• Couples & Relationships
  Build emotional connection (EFT), improve communication, and break repetitive patterns

• Children & Teens
  Support for emotional regulation, anxiety, school challenges, ADHD, autism, and family relationships

• Neurodivergent Support
  Therapy that recognizes the unique experiences of autistic and ADHD individuals and their families

• Family Therapy
  Improve communication and relationships while addressing longstanding family patterns