Nurture growth

Welcome to Life Mindful Therapy, where we are dedicated to helping you transform your life. Located in Downers Grove, IL, our therapists provide a range of services including individual therapy, couples counseling, family therapy, group therapy, and EMDR therapy, as well as virtual therapy options. We specialize in assisting clients in overcoming anxiety, depression, PTSD, and relationship issues, while also offering neurodivergent support. At Life Mindful Therapy, we believe that everyone has the potential to live a fulfilling and meaningful life. Contact us today to start your journey towards lasting change.